“20 years growing up, 20 years messed up, 20 years locked up – but I never GAVE up!”
That never giving up allowed him to learn about the how the brain is
the organ of behavior and that we have to change the brain in order to
change our behavior.
End of life Doula’s bring so much to the person who is dying and also those around them. We think of beautiful births and beautiful funerals. We don’t always think of the concept of a beautiful death and what that might mean or look like.
Shelby shares her stories and experiences to help us make sense of the cultural awkwardness that we might be much more accustom too.
Feeling challenged by the onset of winter this year? Me too!
Our conversation travels far and wide about winter, wellness and the range of activities that might include making it more fun, social and accessible for everyone as a part of life. With her holistic mindset she encourages us to ask questions of ourselves to help us find the activities that will light us up and serve us, as well as giving us permission to allow our inner child to come forth and help us out… in winter and well beyond.
Titanium healthcare is the vision and creation of Gray Miller. After experiencing great need for change, after his father had a series of preventable events during a heath crisis, he set forth on creating a different option.
I know, I know… Food safety – not the most GLAMOROUS or sexy topic! HOWEVER!!
Many of us don’t spend the time in the kitchen each day that our grandmothers or even mothers did. For many people, the habits and muscle memory of cooking a complex, large meal isn’t second nature.
Lars Johnson, a fantastically experienced food safety guy FROM “Food Safety Guy”, checks in to give us tools and remind us of good, big meal prep practices. He talks turkey… pause for effect 🙂 … preparation, storing, thawing options, and minimizing salmonella, etc. He walks us through our meal with left over food, storage, and sending food home with folks.
Great tips if you are diving into your first gig as turkey day host, or even if you are an old pro – walk through the steps with us and make sure you have your bases covered. Go forth with confidence and have a relaxing, wonderful meal!
“Amy defines an intuitive pathfinding role as one who shares information in a motivational way helping you through this information to build half of a bridge. Then she shares tools you can use to fully bridge the expanse of the situation.”
Jan Tomaino of Orange Blossom Healing Arts talks about what it means to be a holistic nurse, her work with Essential oils training and education.
We talk about the terms holistic, integrative, alternative, complimentary And what they mean.
Jan talks about some of the fantastic things going on around Duluth moving us forward in integrative health and holistic care!
Gene Wood of Life’s Pure Balance, a chemical engineer and creator of this unique fruit and vegetable wash shares about his product. He talks about his own health issues with digestion and allergies that helped him learn how important washing produce was. Everything he used, organic and not, left a taste. He set out to create a safe, non allergenic, residue free product that took the stuff off that we don’t want to take in. The result is an effective product that allows the taste of the food to really shine through for a great taste bud experience!
Episode 50! Thank you for being a listener, sharing these conversation with me and the fantastic guests!
We talk about…
WHY did I/we want to DO a podcast?
How does one do a podcast?
How do you make money doing a podcast?
How does one support the podcast as a listener?
We touch on the many sharing economies out there and how the podcast fits into them.
And stuff!
Mayan Abdominal Therapy, Holistic Pelvic Care, Women’s QOYA Movement, Mind body medicine, vagina massage, Jen Quade