She helps active men and women increase mobility, decrease pain and remain or get back to being active without surgery and injections. Why is fascia so important to our optimal functioning… and just plain feeling good and moving well? “I stretch people” she says about her work. She does MUCH more! 🙂 Ruth has training with treating women and Women’s… Read more »
Because there is NOTHING parents like better than parenting advice from NON parents! 🙂 Actually, I’m “borrowing” this advice… but I DO know that I had MANY years of experience being a kid and many more after that reflecting on “and healing from” the experience of being a kid… So, I am weighing in on that angle. Kari Becken joins… Read more »
Danielle is a local, actively performing, stand up comic from right here in Duluth, MN. She has invited her experience as a trans woman to inspire her performance. Check out part one first or join us RIGHT here! We welcome you! Quick Link to Part 1 – https://wellnessrenpodcast.com/podcast/episode-105-comedy-that-furthers-the-cultural-conversation-with-comedian-danielle-thralow-part-1/ We dive in a little more into her growing up years and… Read more »
Danielle is a local, actively performing, stand up comic from right here in Duluth, MN. She has invited her experience as a trans woman to inspire her performance. She shares perspectives she has gained from living and observing from her unique perspective. She shares stories of growing up and challenges fitting in. How comedy came to be and how she… Read more »
Shiatsu Massage explained by Bethany Kittok from On Point Shiatsu Massage Her training in both Eastern and Western medicine gives her the skills that allow her to pull from either and blend them both to serve those who visit her treatment table. she loves to be challenged by each individual person and what they bring and do “what works” for… Read more »
“I think it’s reasonable to say, if I’m paying you for food, your food should not poison me.” Dee Dee founder and CEO of AllerCuisine works with corporations, schools and hospitals to create a simple and supportive environment where employees feel confident navigating dietary needs and food allergies within to create more productive employees. She also helps companies support those… Read more »
“We can talk all day about eating more vegetables and less sugar… but, we all know that.” Jessica, of Rooted in Wellness, has a life hack to help us find the strength to eat our vegetables! OK, that makes it sound too easy, but listen to her experience and it will all make sense. She shares her discovery of the… Read more »
How in the world do these socks have such an effect on people’s functioning for those who try it. Sandy talks about her and her daughters experience with types of pain reduction. The Human Performance Technology (HPT) helps also with Increases strength, endurance, stability and balance, enhances range of motion and also provides for faster reaction times. WHO has seen… Read more »
We are not living in the same world today as in the past. How do we take responsibility for our health?How do we find the support and answers WE seek and need? Laura Ness, Co owner of Green Home Solutions Duluth and I had a great conversation exploring experiences and the world we currently live in. Her challenges, insights and… Read more »
Laura’s experience finding mold in her home and not finding a removal solution that seemed to work were what put her on the search to find Green Home Solutions and start her own business here in Duluth. She shares details of her personal health journey, the challenges with mold, Lyme Disease and the “hunt” for answers. This allows her to… Read more »