Episode 88 – Listen Local – A Wellness Renaissance Podcast ParTAY!
 
Join Judy Breuer, Cookie Kilian, Angie Locker, and all of the wonderful folks who came out for this event! Recorded live in Duluth, MN at the Zeitgeist.https://zeitgeistarts.com/ We had podcast trivia! (With Cookie Kilian) Looking back on some of the fun, interesting and curious quotes from guests. Judy answers “Flip the Script” questions submitted by audience members about life, what… Read more »
Episode 87 – Nicole and Michael Karnowski – Cultivating Transformation Through Coaching, Consulting and Training
 
Opposites attract! These two have taken their dedication to maintaining a strong and connected relationship and turned it into a working partnership and business that helps other individuals, couples, families, organizations, etc. spend more time enjoying life, being productive and moving efficiently out of ruts in life and business, retain employees and much more with Metamorphosis CCT (Coaching, Consulting and… Read more »
Episode 86 – Adeline Wright – Gag Me With a Spoon – a Community Story Share
 
Calling all storytellers, experienced or not – And those who love to connect with others and other perspectives through listening. Adeline’s creation is building community connection and understanding in a safe space that invites us to share our stories, challenges, struggles, experiences; what makes us who we are. Creating a loving and supportive environment encouraging us to be brave and… Read more »
Episode 85 – Jan Tomaino – Essential Oils, Essential Knowledge for Safe Using and Sharing
 
If you use, sell or share essential oils… this info is a must. Jan Tomaino (Orange Blossom Healing Arts) is a Certified Clinical Aroma Therapist. She has her nursing Doctorate in integrative health and has studied aroma therapy at the university level. Jan is a huge promoter and fan of the power of essential oils but has concerns about incorrect… Read more »
Episode 84 – Joel Bamford – Our skin, the Sun, Benefits, Drawbacks and Care
 
Joel Bamford, dermatologist, brings his passion of helping us know the ways around caring for our skin after his retirement. He spent some time with me so we can all be reminded that the sun has great health protective benefits and some drawbacks in its power. And, the drawbacks of getting too little. We touch on Vitamin D, best times… Read more »
Episode 83 – Spirit and Wellness Connection 2019 Panel Podcast
 
Panel 1 – Guests start at 6:55 Erin Dewitt (Conscious Living) Theresa Williams (Positive, uplifting music) Panel 2 – Guests start at 37:45 Sarah Mitchell. (Sarah Fae Healing) Dr. Lara Hill (Network Chiropractor) MUSICFloating and You Were Meant to Shine by Music by Theresa Williams Erin Dewitt with Conscious Living Sharing the tools she has to empower others to grow… Read more »
Episode 82 – Kitty Jacquot – Dragon Fire Ceramics – Spirit and Wellness Connection Panelist
 
Not just gorgeous ceramics with a mindset on sustainability and safety Kitty offers affordable classes for kids each Saturday. Adult classes, parties, date nights and other opportunities to gather, use our hands, expand and explore our creativity in a supportive space and have fun! And… just in case you need an incentive… you can bring wine and cake when you… Read more »
Episode 81 – Claudia Cottrell – Why animals need a chiropractor too!
 
Claudia Cottrell with Animal Kingdom Chiropractic shares her journey from chiropractor for humans to finding an ease and passion now as a chiropractor for animals. Why would an animal need a chiropractor? How do they respond to her care? Claudia’s education and experience as a chiropractor for humans for many years before dedicating her work to animals makes her a… Read more »
Episode 80 – Mel Alvar – Insights into Sex Trafficking
 
Mel is the Safe Harbor NE MN Regional Navigator for PAVSA (Program for Aid to Victims of Sexual Assault). Our discussion was a great opportunity to gain a better understanding about what trafficking is and where it is happening or can happen – surprising and disturbing information. She opens our eyes to what a “typical” trafficker might look like or… Read more »
Episode 79 – Matthew Tims – Digital Marketing Specialist
 
Matthew’s experience, entrepreneurial spirit and skills moved him from his original plan to be a music teacher and a music instrument store owner to working with businesses to increase their visibility especially on social media and profits. What is a marketing guy doing on a health and wellness podcast? I, Judy, think we could explore that topic for many hours!… Read more »