Lori has freed herself from the burden of diets and gym memberships while drastically improving her health. (Her weight loss was just a welcome side effect!)
Lori was struggling to get answers from health care professionals to help her with her Hashimoto’s Thyroiditis and had to take her health into her own hands. She now finds herself, years later, on the other side of a challenging health journey in great health, living and enjoying life, choosing to feel good and NOT stressing about or feeling deprived with her food and lifestyle.
Her good health has her wanting to spread the word and help others find the same freedom.
We talk about what the Primal lifestyle includes…
Food, yes, but not JUST food. She shares her journey, how she eats and what she does to keep herself healthy; and how she works with others to support them in exploring primal living for themselves to see if it is a good fit.
Listen to the podcast to learn how to get a copy of the book The Primal Blueprint 21-Day Total Body Transformation from Lori.
https://amzn.to/2FQ402H
OTHER BOOK MENTIONED
Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Paperback, by Izabella Wentz PharmD
https://amzn.to/2T5hRWx
Lori’s Story written by her published on Marks Daily Apple.
https://www.marksdailyapple.com/i-went-from-having-an-invisible-illness-being-overweight-depressed-and-tired-to-enjoying-robust-health/
CONTACT
PrimalFirstHealthCoaching
@primalFirstHealthCoaching
https://www.facebook.com/PrimalFirstHealthCoaching/
Lori@Primalfirsthealth.com
218-340-1253
Coaching Consortium website
https://northlandcoachingc.wixsite.com/website