Lots of good, solid, usable… and simple… ideas to support our health sprinkled in this great talk with Dr. Herbert. He shares his challenges and experiences that lead him to chiropractic, functional medicine, applied kinesiology, etc. What do we talk about? Kinesiology. What is it… who uses it here and in other countries? How food sensitivities and leaky gut go… Read more »
Join Judy Breuer, Cookie Kilian, Angie Locker, and all of the wonderful folks who came out for this event! Recorded live in Duluth, MN at the Zeitgeist.https://zeitgeistarts.com/ We had podcast trivia! (With Cookie Kilian) Looking back on some of the fun, interesting and curious quotes from guests. Judy answers “Flip the Script” questions submitted by audience members about life, what… Read more »
Marcy talks about the long history of massage as a health practice. How it evolved in the U.S. and in Duluth, MN. Then she shares her history of massage and her 30 years in her business at Eagles Nest Massage. We learn what sets the experience of Eagles Nest Massage business model apart from many other massage therapy businesses and… Read more »
I love conversations like this! Emily Vikre, and a few words of input from Joel Vikre, share not only about the care, quality and complexity they put into their spirits (gin, vodka, whiskey and aquavit) – but Emily also shares about her growing up in Duluth and her summers in Norway. We dive a little into our food culture, food policy and positive psychology.
Dr. Kyle talks about the foundation principals of Chiropractic. He also shares some history that helps us understand chiropractic better and why there may be a stigma that we hear about the profession. We talk about concerns with the “health” care system and how he is doing his part to support the health of individuals in their health care. He is passionate about helping people find and maintain health in the best way he knows how.
Superior Small Batch is new, dedicated to good food and quality, company here in Duluth. They make vegan burgers and sausage. Shane, co-founder, talks about the inspiration behind the company, what is… and is NOT… in their food. (If you have food allergies or gluten issues, check out what they have to offer.) We talk where you can find their food in both store and restaurants.
Tonya Land and Stephanie Schirtzinger join me for a conversation about their company My Meals 2 Go. They, along with Stacey Greenside, they have created an exciting company supporting busy people and families here in Duluth, MN
They offer ready to heat meals packaged the day before you pick them up. An option that can help your family have more meal time together and save on chopping and preparation time. A healthier options on the go or at the table. Fast heat up or take them in the car with you on the run. (You can even bake the food in the container they come in!)
At Sara’s Table, Chester Creek Café. A Conversation with Jillian Forte – Executive Chef and General Manager
We talk food allergies and food sensitivities, their menu making process, the focus on food sourcing, sustainability efforts, the wine bar and more!
Bonnie talks about what it means to eat vegan and what inspired her to be a vegetarian and ultimately a vegan. Though being vegan might not be for everyone she shares how you can take advantage of the health benefits that more plants in our diet can offer. She shares about the various motivations for people to become or live vegan such as animal and planet welfare, perspectives involving faith and mercy… and more.
Vegan COOK BOOK club, not simply a vegan club. This focus helps keep it open and friendly to all, no matter if your find yourself curious or if this is a lifestyle choice for you.
Today I am going to be talking with the creators and hosts of the Spirit Wellness Connection that will be held at the Radisson Hotel in Downtown Duluth, MN.
The Spirit & Wellness Connection is a one day holistic event offering alternative approaches to healthy mind- body-spirit! We want people to come together to learn, connect and share knowledge, practices and resources. Twelve speakers and a vendor market for you to explore the various paths for enlightened & healthier living.