Episode 42 – Ask the Doctor with Dr Jocelyn Strand
Ask the doctor with Dr. Jocelyn Strand.
Lots of questions about eating.
Topics that were covered.
* Nutritional yeast. OK if I am sensitive to yeast and other interesting tidbits.
* “How can I eat vegan and loose weight?” Thank you Jessica M. for the question.
* Hypoglycemia – How to healthfully stabilize your blood sugar lows and blood sugar in general to avoid the spikes and drops.
* Saturated fat, bad for us or is it a matter of the other foods we are eating with it? What about creating inflammation?
* (We welcome YOUR questions. Please email Judy@WellnessRen.com or connect on facebook to submit your questions for next time!)