Episode 17 – Conversation with Shane Courtland – His Success Living The Ketogenic Diet
Shane Courtland helps quell my, and hopefully your, curiosity about the Ketogenic (Keto) diet sharing his experience with it – how the diet has worked for him, what type of food he eats, how he feels and how he has done over the time he has been living it. The link mentioned https://www.dietdoctor.com/low-carb/keto Another suggestion from Shane https://www.nbcnews.com/better/health/what-keto-diet-it-right-you-ncna847256 Shane is… Read more »