Tag Archives: Zilch to 5K

Episode 15 – Conversation with Jim Stukel from Tortoise and Hare Footwear – Understanding your body’s relationship to shoes. Beginning run/walking classes and more!

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Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 15 - Conversation with Jim Stukel from Tortoise and Hare Footwear - Understanding your body’s relationship to shoes. Beginning run/walking classes and more!
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Jim with Tortoise and Hare footwear. Understanding your body’s relationship to shoes. Beginning run/walking classes and more!

Episode 12 – Conversation with Zilch to 5k coach Eve Graves

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Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 12 - Conversation with Zilch to 5k coach Eve Graves
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This week’s podcast is a conversation with Eve Graves, Coach of Zilch To 5k in Duluth, MN. A class for the beginning runner… no really, the honest to goodness beginner!