Keep an eye out for “REWIND” episodes coming your way.
AND… I can NOT wait to share the episodes already recorded! Great NEW stuff coming toward the end of summer!
Hey everyone… I, Judy, am going to be taking some time off of podcast episode production. First and foremost, my body is letting me know that it needs some regrouping. So, that is part of what I will be doing… some focus on wellness work and discovery for and of myself. (WISH me luck!) I’ll be dong a little bit of training, some focus on exciting work in a new project that I hope to be sharing in the fall… or sooner?? And, who knows what I can discover to make the podcast even better and stronger.
Take care of yourself over this summer! Enjoy yourself. Stay safe in your body – however, maybe a little less so in the boundaries of the mind? 🙂 A challenge good for all of us perhaps.
If you need some thoughtful fun to feed your beautiful brain…
A show…
Hannah Gadsby: Douglas
https://youtu.be/ziIwxPCeByU
A book… in fact a few of them.
Glennon Doyle Melton on Amazon
https://amzn.to/2VsXN3x
(Use on your phone to cast to your TV if you like.) A new, to me, workout app
Many short and some longer workouts.
(14 day trial to give you some variety)
Full disclosure… NOT something I’m paid for… just found it, liked it, shared it! Cha, cha cha!
https://omfit.com/