Marcy talks about the long history of massage as a health practice. How it evolved in the U.S. and in Duluth, MN. Then she shares her history of massage and her 30 years in her business at Eagles Nest Massage. We learn what sets the experience of Eagles Nest Massage business model apart from many other massage therapy businesses and… Read more »
THIS is a busy, varied, community experience minded lady. Wendy organizes day excursions that she invites us to ride along, save some gas, relax and chat with our friends, meet new friends or take a nap during our day excursion. She is also a teacher, speaker, film maker, arts and craft fair organizer, dulcimer player and teacher enhancing lives… Read more »
So excited to share Betsy and her story! I had the privilege to work with Betsy when I visited MenuTrinfo in Colorado. She is the trainer that I worked with to complete my AllerTrain Master Trainer Certification, which allows me to provide certified training to restaurants. We talk about… Her journey with Scleroderma… she lives to tell! The inspiration of… Read more »
What is happiness? When Vinod retired, he felt like he had all the great things in life, but he felt he wasn’t as happy or fulfilled as he could be. He talks about his search and his findings. What makes us happy, and how do we influence and support our own happiness? How do we set ourselves up in life… Read more »
Financial wellness is an important piece of our wellness puzzle. Dale Lewis shares her perspective and years of experience with some basic, good financial practices. She was the president of Park State Bank for 35 years. Now she loves to work with people and businesses as an independent consultant. Helping them find and structure financing when buying a business, manage… Read more »
A packed conversation with Dr. Jason Buffington. A family practice physician for 20 years and most recently practicing lifestyle medicine. He shares his journey to what brought him to a plant based diet over the last 6 years or so. What do we talk about? He shares what he has learned from his research: Gut bacteria Food sensitivities Introducing beans… Read more »
Malcolm Macaulay shares how the LightSpeed Lift helps everyone from physical therapy patients to elite runners. Have you heard of the LightSpeed Lift? The short story – it takes 25 lbs off your body weight, so you can move with less weight, allowing your body to condition and strengthen differently – and potentially allowing your movement to be easier if… Read more »
I LOVE to see this! A direct action that exemplifies preventative care as well as whole person minded care. Sarah Tarkington – Wellness Manager for NorthLakes Community Clinics and Lesley Burg – mental health therapist at NorthLakes share about the Farm to Patient program at the clinics. Sarah shares how this program gives patient’s access to local farm fresh food,… Read more »
Barb Bengtson Certified life and executive coach Education consultant Certified Gallup Strengths coach Certified Emotional Intelligence coach Barb’s mission is to work with Individuals, Families and Teams. She helps people build understanding of themselves and those around them to increase success working together or on your own goals increasing effectiveness and efficiency in a way that is authentic to you…. Read more »
Wendy and her crew of the Good Food Bank at the Table Community Food Centre in Perth, Ontario, Canada not only feed hungry people in their region with healthier food options and health awareness leading to life style change – The work they do has a health positive effect on those they serve and, impressively, reaches out into the community… Read more »