Episode 61 – Resolutions and goals – Why is this such a challenge – Holiday with Judy

Episode 61 – Resolutions and goals – Why is this such a challenge – Holiday with Judy

 
 
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New year’s resolutions.  If it is true that 80% of New Year’s resolutions have “failed” by February, what might we consider or do differently to help us succeed?

Sometimes we make a big resolution committing to big change and forget to drill down to the HOW we are going to support ourselves to succeed.

I share some thoughts and suggestions around goals and resolutions. 

And, my own story about how I… a very NON runner… became a runner.

Articles mentioned

Top 10 New Years resolutions and how to keep them
https://www.goskills.com/Soft-Skills/Articles/Top-10-new-years-resolutions

Are you Hitting A Goal or Keeping a Resolution
https://www.duluthnewstribune.com/opinion/4186115-are-you-hitting-goal-or-keeping-resolution

Event – Vision 2019
www.yourlifelifecoach.com

Our guest today
Sarah VanderMeiden, M.S.
And
Nicole Karnowski, John Maxwell Certified Coach (Co- coaching Vision 2019)

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