Jim with Tortoise and Hare footwear. Understanding your body’s relationship to shoes. Beginning run/walking classes and more!
Shannon Flaherty talks about essential oils. What they are, 3 ways to use, safety awareness, cleaning product recipes, and ways to save money and more.
This is a continued conversation that really started from an article published in the Duluth Budgeteer this past winter. Judy Breuer and Joel Swan discussing in specific the passing of a much beloved fuzzy cousin, Moose; and also a wider conversation of life and death in general.
This week’s podcast is a conversation with Eve Graves, Coach of Zilch To 5k in Duluth, MN. A class for the beginning runner… no really, the honest to goodness beginner!
Conversation with Beth Bedell – Important insights related to end of life issues, medical record challenges, doctors’ training around these issues, advanced health care directives, POLST (Provider Orders for Life-Sustaining Treatments), philosophies and acknowledging the challenge it can be to have these hard conversations.
Beth actively works to help create understanding why health care directives are important. Beth also works to create awareness and support solving the concern that tools we have in place such as health care directives, DNR, etc. might not be easily found in an emergency situation and consequences that might come from that.
Movement… it’s not just for “work outs” anymore! Movement… aka exercise is something many of us find challenging to get in. Wait… how much do we actually NEED? What EXACTLY do we need to do? A conversation challenging what we think of as “correct” when it comes to the concept of “working out”. Study #1 1 Minute of All-Out Exercise… Read more »
Interview with – Dr. Joceylyn Strand, N.D. – Get to know her and her work; – Naturopathic physician located in Duluth, MN; – What is a naturopathic doctor? – Training and Philosophy; – Case studies from her practice. As of July 2018 732 E Superior St, Duluth, MN Just next door to Va Bene! New Phone number is 218-491-0525 –To… Read more »
Hello and Welcome.
An introduction recording to start off the journey of this podcast.
Music from the Album, Synthetic Universe, by Brent a Reiland and John Lyell.
Intro Music sampled from Etheral Float; Parting Music sampled from Pleiadian Sky (with permission)
