Not your standard doctor of chiropractic
She practices an advanced specific far reaching technique. She shares about this technique, what brought her to this work and much more in our conversation.
Bag it Duluth – No plastic bags in Duluth? What does that mean? Jamie Harvie brings the Bag it Duluth message to us in a thoughtful, inspiring and user friendly way. He shares how Bag it Duluth is aiming to support our great community in ways true to our collective values, show us how we, individually, can help with minimal… Read more »
Naomi Yaeger and Rebecca Bischoff share about personal care products. Keeping it clean!
Naomi and Rebecca share their journey of discovery and awareness about toxins in our environment, how they effect us, as well as they environment. They share names and effects of some of the additives we might want to avoid to support our body and health.
Tonya Land and Stephanie Schirtzinger join me for a conversation about their company My Meals 2 Go. They, along with Stacey Greenside, they have created an exciting company supporting busy people and families here in Duluth, MN
They offer ready to heat meals packaged the day before you pick them up. An option that can help your family have more meal time together and save on chopping and preparation time. A healthier options on the go or at the table. Fast heat up or take them in the car with you on the run. (You can even bake the food in the container they come in!)
At Sara’s Table, Chester Creek Café. A Conversation with Jillian Forte – Executive Chef and General Manager
We talk food allergies and food sensitivities, their menu making process, the focus on food sourcing, sustainability efforts, the wine bar and more!
Heart-to-Heart Live Podcast!
at The Spirit and Wellness Connection.
This event took place on May 19, 2018, in Duluth, MN.
It was a 3 part panel discussion on a wide range of topics.
Bonnie talks about what it means to eat vegan and what inspired her to be a vegetarian and ultimately a vegan. Though being vegan might not be for everyone she shares how you can take advantage of the health benefits that more plants in our diet can offer. She shares about the various motivations for people to become or live vegan such as animal and planet welfare, perspectives involving faith and mercy… and more.
Vegan COOK BOOK club, not simply a vegan club. This focus helps keep it open and friendly to all, no matter if your find yourself curious or if this is a lifestyle choice for you.
This is an extra podcast… and kind of a 2 for 1 episode.
Part 1 – RESTAURANTS
My take on my dining experience while eating at 3 fantastic Rochester MN restaurants. SPOILER ALERT! One has a dedicated gluten free kitchen. A WHOLE DEDICATED KITCHEN!!!
Part 2 – GLUTEN FREE FOOD ALLERGY FEST
The last half is a casual review of the 2017 Gluten Free Allergy Fest. Great if you are new to GF or Allergy Free living. OR, if you have not been to the fest before. Resources and brands of books and brands I ran into while I was there.
We get a peak into John’s perspective to asking the right questions to help us find our path to building and designing a life not just building a career. Asking the right questions to find the answers from our soul that allow us to get clear on what path to take to building that life right now.
What is Manual Therapy? Cookie’s training stared out as massage but then blossomed from there to the manual therapy she does today. She had been injured in a bad car accident – and that experience helps her work on her clients by having a visceral understanding of what they might be going through. In the interview, she shares what is… Read more »
