Archives

Episode 55 – Gray Miller of Titanium Healthcare – An Example of What is Possible

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 55 - Gray Miller of Titanium Healthcare – An Example of What is Possible
Loading
/

Titanium healthcare is the vision and creation of Gray Miller. After experiencing great need for change, after his father had a series of preventable events during a heath crisis, he set forth on creating a different option.

Episode 54 – Lars Johnson – Holiday Meals, Safety and Keeping Us Healthy

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 54 - Lars Johnson - Holiday Meals, Safety and Keeping Us Healthy
Loading
/

I know, I know… Food safety – not the most GLAMOROUS or sexy topic! HOWEVER!!

Many of us don’t spend the time in the kitchen each day that our grandmothers or even mothers did. For many people, the habits and muscle memory of cooking a complex, large meal isn’t second nature.

Lars Johnson, a fantastically experienced food safety guy FROM “Food Safety Guy”, checks in to give us tools and remind us of good, big meal prep practices. He talks turkey… pause for effect 🙂 … preparation, storing, thawing options, and minimizing salmonella, etc. He walks us through our meal with left over food, storage, and sending food home with folks.

Great tips if you are diving into your first gig as turkey day host, or even if you are an old pro – walk through the steps with us and make sure you have your bases covered. Go forth with confidence and have a relaxing, wonderful meal!

Episode 53 – Conversation with Amy Vasterling, Intuitive Pathfinder

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 53 - Conversation with Amy Vasterling, Intuitive Pathfinder
Loading
/

“Amy defines an intuitive pathfinding role as one who shares information in a motivational way helping you through this information to build half of a bridge. Then she shares tools you can use to fully bridge the expanse of the situation.”

Episode 52 – Jan Tomaino Holistic Nurse of Orange Blossom Healing Arts

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 52 - Jan Tomaino Holistic Nurse of Orange Blossom Healing Arts
Loading
/

Jan Tomaino of Orange Blossom Healing Arts talks about what it means to be a holistic nurse, her work with Essential oils training and education.

We talk about the terms holistic, integrative, alternative, complimentary And what they mean.

Jan talks about some of the fantastic things going on around Duluth moving us forward in integrative health and holistic care!

Episode 51 – Conversation with Fruit and Veggie Wash Creator Gene Wood

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 51 - Conversation with Fruit and Veggie Wash Creator Gene Wood
Loading
/

Gene Wood of Life’s Pure Balance, a chemical engineer and creator of this unique fruit and vegetable wash shares about his product. He talks about his own health issues with digestion and allergies that helped him learn how important washing produce was. Everything he used, organic and not, left a taste. He set out to create a safe, non allergenic, residue free product that took the stuff off that we don’t want to take in. The result is an effective product that allows the taste of the food to really shine through for a great taste bud experience!

Episode 50 – A bit of a reintroduction and exploring some FAQs

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 50 - A bit of a reintroduction and exploring some FAQs
Loading
/

Episode 50! Thank you for being a listener, sharing these conversation with me and the fantastic guests!

We talk about…
WHY did I/we want to DO a podcast?
How does one do a podcast?
How do you make money doing a podcast?
How does one support the podcast as a listener?
We touch on the many sharing economies out there and how the podcast fits into them.
And stuff!

Episode 49 – Jen Quade Shares About Revolutionary Holistic Women’s Health Care

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 49 - Jen Quade Shares About Revolutionary Holistic Women’s Health Care
Loading
/

Mayan Abdominal Therapy, Holistic Pelvic Care, Women’s QOYA Movement, Mind body medicine, vagina massage, Jen Quade

Episode 48 – Conversation with New Zealander Rachel Kain

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 48 - Conversation with New Zealander Rachel Kain
Loading
/

I had a great time learning about New Zealand from Rachel. She spent 2 months in Duluth as a volunteer with the Domestic Abuse Intervention Program (DAIP) here in Duluth. I was excited to learn more about her perspectives on the differences and similarities in our cultures. We talked a little bit about how the New Zealand culture has changed and shifted over time, and we touched on various other topics –

Food, diet, food additives, advertising, education, medical systems and insurance, gun culture, domestic violence, the genuineness of Minnesotans and much more.

Episode 47 – Conversation with Barbara Bengtson, Lori Moerbitz, and Sherri Swanson from Northland Coaching Consortium

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 47 - Conversation with Barbara Bengtson, Lori Moerbitz, and Sherri Swanson from Northland Coaching Consortium
Loading
/

What is the purpose of a coach? How do they differ from a therapist or counselor? Listen to find out.

We hear from three coaches from the Northland Coaching Consortium. They share their specific focus and philosophies with us.

Episode 46 – A Tour Through A Matter of Balance Workshop

Wellness Renaissance Podcast
Wellness Renaissance Podcast
Episode 46 - A Tour Through A Matter of Balance Workshop
Loading
/

You’ll hear from participants and facilitators from the Faith Haven Apartments workshop here in Duluth’s west end and Peter Hafften who coordinates location, awareness, facilitators and participants in Duluth and the surrounding areas. A Matter of Balance is one of the 10+ evidence based programs offered here in Duluth and in Minnesota. (Consult google and local agencies if you are… Read more »