Paul shares his powerful experience with this work helping him clear his own plantar fasciitis that he had been dealing with for 2 years. After another encouraging experience he became a practitioner of this modality. We talk about what it is like working with him as a patient and how Jin Shin Jyutsu works in us to support well-being… Read more »
Lori has freed herself from the burden of diets and gym memberships while drastically improving her health. (Her weight loss was just a welcome side effect!) Lori was struggling to get answers from health care professionals to help her with her Hashimoto’s Thyroiditis and had to take her health into her own hands. She now finds herself, years later, on… Read more »
We continue the conversation about End of Life Doulas with Laurie Chapman of Companions for a Peaceful Passage in North Carolina. If the concept of being an end of life doula has piqued your interest, Laurie, who has recently started this focused chapter of her life, shares some of her experience regarding her training and what qualities make a good… Read more »
Wow, does she ever! Since 2005, Kim Schlichting has been supporting people in living simply, living with better fitting organization and SO much more! I had NO idea how big and broad the work of a professional organizer is! Everything from organizing a desk in a home or office, to helping downsize with intention after a divorce or a transition… Read more »
New year’s resolutions. If it is true that 80% of New Year’s resolutions have “failed” by February, what might we consider or do differently to help us succeed?
I share suggestions and strategies for those hosting parties with guests that have food needs and for those that have dietary restrictions. I asked for input from those with dietary restrictions what they were most stressed or concerned about as they attend gatherings, what strategies they employ and what they might want people to know as they gather this holiday season or any other food sharing event.
Lyle continues sharing his journey sharing what he learned from his research of the inmates who left prison and came back and those who left and never came back.
He talks more about our brains. How they try to take care of us. How we need to watch them to help us live the life we want.
“20 years growing up, 20 years messed up, 20 years locked up – but I never GAVE up!”
That never giving up allowed him to learn about the how the brain is
the organ of behavior and that we have to change the brain in order to
change our behavior.
End of life Doula’s bring so much to the person who is dying and also those around them. We think of beautiful births and beautiful funerals. We don’t always think of the concept of a beautiful death and what that might mean or look like.
Shelby shares her stories and experiences to help us make sense of the cultural awkwardness that we might be much more accustom too.
Feeling challenged by the onset of winter this year? Me too!
Our conversation travels far and wide about winter, wellness and the range of activities that might include making it more fun, social and accessible for everyone as a part of life. With her holistic mindset she encourages us to ask questions of ourselves to help us find the activities that will light us up and serve us, as well as giving us permission to allow our inner child to come forth and help us out… in winter and well beyond.
